訓 おさ(える) ・ 音 ヨク
Sino-Vietnamese: ức
The hand radical 扌 plus a figure being pressed down. A hand holding someone down so they cannot rise: suppression and restraint. See yokusei, to curb or control.
Stroke data: KanjiVG (CC BY-SA 3.0) — kanjivg.tagaini.net
彼は怒りを抑えました。 (かれはいかりをおさえました)
He held back his anger.